Keto ham & broccoli quiche
Keto ham & broccoli quiche

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, keto ham & broccoli quiche. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Keto ham & broccoli quiche is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Keto ham & broccoli quiche is something which I’ve loved my entire life. They’re fine and they look fantastic.

Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?

To begin with this particular recipe, we must prepare a few components. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto ham & broccoli quiche:
  1. Make ready 150 gr grated cheddar cheese
  2. Get 6 eggs, large
  3. Take 75 ml double cream
  4. Prepare 150 gr ham, cubed
  5. Get 1 small onion, diced
  6. Prepare 150 gr steamed broccoli florets
  7. Prepare 1 tbps butter
  8. Get Salt and pepper

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Instructions to make Keto ham & broccoli quiche:
  1. Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
  2. Add the broccoli to the ham and onion and top with 3/4 of the cheese.
  3. Mix the eggs with double cream and season with salt and pepper.
  4. Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
  5. Place in oven with a bake time of 35-40 minutes.
  6. Serve with a side salad

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