Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, quinoa crusted chicken. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
In a large bowl, combine the chicken, mustard and thyme; season with pepper. Mix with a rubber spatula to coat. These delicious gluten free quinoa chicken tenders are so easy to make.
Quinoa Crusted Chicken is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Quinoa Crusted Chicken is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have quinoa crusted chicken using 5 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa Crusted Chicken:
- Make ready 150 g cooked, cooled quinoa
- Take 2 chicken breasts
- Get 5 tbsp wholemeal flour (or gluten-free)
- Take 1 egg beaten
- Get Salt and pepper
I love using it for these Crunchy Quinoa Crusted Chicken Tenders because I can serve them to so many people, and they come out with a beautiful crunchy crust that is totally satisfying. Healthy baked, crispy quinoa crusted chicken parmesan topped with melted cheese and marinara sauce. This Quinoa Crusted Chicken is full of flavor and tastes amazing. It is also high in protein and a very healthy dinner.
Steps to make Quinoa Crusted Chicken:
- Lightly grease a baking tray with olive oil and pre-heat the oven to 200°C.
- Place the cooked quinoa on a plate and the flour on a second plate. Put the beaten egg into a wide bowl. Season the flour with salt and pepper, then roll the chicken breasts in the flour.
- Dip the floured chicken breasts in the beaten egg, then coat them thickly with the quinoa. Make sure all of the chicken is well coated. Place the chicken breasts on the greased baking tray. Bake in the oven for 20 min
I love feeding this one to my kids. We call it healthy chicken nuggets and I cut them. To honor the day, make Margaret LaVetty's Quinoa Crusted Fried Chicken. This recipe is a healthier approach to an. Quinoa Fried Chicken Recipe is so delicious that you would never guess it's a light, healthy, gluten-free fried chicken.
So that is going to wrap this up for this exceptional food quinoa crusted chicken recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
