Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, cauliflower and mushroom frittata. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Crush the garlic cloves, then chop. Stem the mushrooms and clean them, as needed, then cut into thin slices. Coarsely chop the thyme or tarragon and parsley leaves.
Cauliflower and mushroom frittata is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Cauliflower and mushroom frittata is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook cauliflower and mushroom frittata using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower and mushroom frittata:
- Prepare Half a cauliflower
- Make ready 4-5 mushrooms
- Get 5 eggs
- Make ready 2 medium potatoes
- Make ready Half a courgette
- Take Grated cheese
- Take Half a cup milk
- Take 2 spring onions or quarter white onion
- Take Oil and butter for frying
How do you like your omelette? In this episode Miss Mandi shows you how easy it is whip up a broccoli, cauliflower & mushroom fritata that is simply. Flavorful mushroom frittata is keto and gluten-free. I bake it in the oven, and leftovers are wonderful, warm or at room temperature.
Instructions to make Cauliflower and mushroom frittata:
- Mix cauliflower, onion and mushroom in blender/thermomix until fine and combined. Slice courgettes and potatoes and keep separate.
- Add eggs and milk and blend again until a little bit frothy
- Put oil and butter over medium heat in frying pan. Put potato sliced in and egg mixture on top. Cover with cheese and place courgette slices on top.
- Put lid on pan and cook until mixture can be lifted slightly and still holds and looks brown on the bottom. Then put pan under high grill until top is brown.
You'll only need a few simple ingredients to make this tasty mushroom frittata. The exact measurements are included in the recipe card below. Get the recipe for Roasted Cauliflower and Gruyère Frittata. Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) View image.
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