Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, keto ham & broccoli quiche. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet?
Keto ham & broccoli quiche is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Keto ham & broccoli quiche is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto ham & broccoli quiche:
- Make ready 150 gr grated cheddar cheese
- Prepare 6 eggs, large
- Prepare 75 ml double cream
- Prepare 150 gr ham, cubed
- Take 1 small onion, diced
- Get 150 gr steamed broccoli florets
- Make ready 1 tbps butter
- Take Salt and pepper
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Steps to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
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So that’s going to wrap it up for this special food keto ham & broccoli quiche recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
