Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy moong sprouts for breakfast. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy moong sprouts for breakfast is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy moong sprouts for breakfast is something which I’ve loved my whole life.
Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts. This not only adds a healthy value to whatever you are eating, but also a slight crunch and slightly. Healthy Breakfast Recipe Hey Folks, Here is a video of Sprouted Moong Dal Poha.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy moong sprouts for breakfast using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy moong sprouts for breakfast:
- Make ready 1 cup Moong sprouts
- Get 1 tsp Cumin seeds
- Take 2 green chillies finely chopped
- Take 1/8 tsp asfoetida (hing)
- Get Red chilli powder (optional)
- Take 1 tsp Lemon juice
- Prepare to taste Salt
- Get 1 tsp oil
Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi. Sprouted moong is a type of sprout people would likely love consuming it and even could easily find at their surrounding. Sprout itself has actually four main types which are moong, fenugrek, gram and brussel As it said, sprouted moong contains vitamin C that is good to promote long healthy hair. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.
Steps to make Healthy moong sprouts for breakfast:
- Heat oil in a Kadhai. Add oil. Once heated add cumin seeds. Add hing. Add green chillies. Saute for 1/2 minute.
- Add moong sprouts. Mix well. Cook for 2-3 minutes. Add salt & red chilli powder. Saute it for 4-5 minutes. Switch off gas.
- Add lemon juice & mix well. Enjoy healthy breakfast.
Low Fat, Gluten Free and Vegan Recipe. This salad made from I usually add finely chopped onion, tomato, green chilli and sprinkle black salt and few drops of lemon on it. This is how I often make this salad for breakfast. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries.
So that is going to wrap it up with this special food healthy moong sprouts for breakfast recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
