Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy spinach smoothie. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Written by Anisha Jhaveri — Updated on Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up. Limy Minty Charm Smoothie Recipe & Healthy Smoothie Bible GIVEAWAY! Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Healthy Spinach Smoothie is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Healthy Spinach Smoothie is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy spinach smoothie using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Spinach Smoothie:
- Take 1 cup clean spinach leaves
- Take 1 chilled and sliced very large ripe banana
- Make ready 1-2 tbsp nuts of your choice
- Get 1 cup cold soy/almond or low fat milk
- Take 1 teaspoon honey optional
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach.
Instructions to make Healthy Spinach Smoothie:
- Rinse, clean and chop spinach leaves
- Blend all ingredients to form smooth drink. Pour in serving glass. Alternatively you can substitute banana with any other fruits of your choice
- Serve immediately or serve chilled
Add this Spinach Berry Smoothie to your regular rotation and reap all the health benefits. Blending spinach into smoothies keeps your heart healthy. Spinach provides vitamin A and C, antioxidants that reduce cellular damage caused by free radicals in your body. Here's how to make a healthy green smoothie with Spinach, milk, frozen strawberries, banana, protein powder and Creatine. This Spinach Cucumber Smoothie is rich in vitamins, antioxidants and fiber.
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