Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, low calorie soy sauce cauliflower and ground beef stir fry. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which Serve with steamed brown rice or quinoa for additional fiber and protein, or with cauliflower rice to keep calories low but nutrition high. This ground beef stir fry is easy, delicious and cost effective! No fuss, just a simple and nourishing meal to make when you want something healthy and yummy but low maintenance.
low calorie soy sauce cauliflower and ground beef stir fry is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. low calorie soy sauce cauliflower and ground beef stir fry is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:
- Prepare 4 1/2 oz chopped carrots
- Get 9 oz chopped cauliflower
- Prepare 1/2 chopped peppers-i like green yellow and red
- Prepare 2 tbsp soy sauce
- Take 1/2 onion chopped
- Take 1/2 lb lean ground beef
- Prepare 1 seasoning to taste
- Make ready 1 tsp hot sauce
- Prepare 1 tbsp Brown sugar
Another thing you should know about this ground beef stir fry is that the other ingredients are flexible, too. Once you choose a fermented ingredient for Use dry sherry instead of Shaoxing wine, and tamari or coconut aminos instead of soy sauce. Ground chicken, ground turkey, and ground pork all work. This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce.
Steps to make low calorie soy sauce cauliflower and ground beef stir fry:
- in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
- once beef is brown and veggies are cooked, add veggies to meat pan
- combine rest of ingredients to beef pot and stir until warm and flavors are well married
- season to taste and enjoy
You want to stir often and drain juices, if necessary, so beef. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Add the soy sauce, lime juice and most of the green onions, reserving the rest for serving. Make Sauce: Stir together soy sauce and sriracha in small bowl until very smooth, with sriracha completely incorporated. I use regular (not low sodium) soy sauce by Kikkoman.
So that is going to wrap this up for this special food low calorie soy sauce cauliflower and ground beef stir fry recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
