Gluten free, dairy free, rolled oats with fruit
Gluten free, dairy free, rolled oats with fruit

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, gluten free, dairy free, rolled oats with fruit. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Gluten free, dairy free, rolled oats with fruit is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Gluten free, dairy free, rolled oats with fruit is something that I’ve loved my entire life. They’re fine and they look fantastic.

Oats are naturally gluten-free, but often get contaminated with gluten. This article explores whether oats can be part of a gluten-free diet. Gluten is a protein found in grains like wheat, barley, and rye.

To begin with this particular recipe, we have to prepare a few ingredients. You can have gluten free, dairy free, rolled oats with fruit using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Gluten free, dairy free, rolled oats with fruit:
  1. Make ready 1 cup gluten free rolled oats
  2. Get 2 cups hot water
  3. Take 2-4 tablespoons coconut milk
  4. Make ready Handful blueberries
  5. Make ready Handful almonds
  6. Get 1/4 small papaya chopped up into cubes
  7. Prepare 1 tablespoon chia seeds
  8. Make ready 1 tablespoon almond butter
  9. Make ready 1 pinch salt

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Steps to make Gluten free, dairy free, rolled oats with fruit:
  1. In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
  2. Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
  3. Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.

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