Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, super healthy egg & dairy-free doughnuts. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Eggs are among the healthiest and most nutritious foods on the planet. Eggs are one of the few foods that should be classified as "superfoods." They are loaded with nutrients, some of which are. What to Make with Hard Boiled Eggs.
Super healthy Egg & Dairy-free Doughnuts is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Super healthy Egg & Dairy-free Doughnuts is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook super healthy egg & dairy-free doughnuts using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Super healthy Egg & Dairy-free Doughnuts:
- Get 100 grams Bread flour
- Get 50 grams Cake flour
- Get 20 grams Sugar
- Prepare 1 tsp Baking powder
- Get 1 pinch Salt
- Get 2 tbsp Canola oil (or vegetable oil)
- Get 70 ml Water
- Get To finish:
- Get 1 Maple syrup
- Make ready 1 Sugar (optional)
- Make ready 1 Frying oil
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Steps to make Super healthy Egg & Dairy-free Doughnuts:
- Other than the water, combine all the ingredients together and oil together. Mix in circular motions with your hand.
- Add in 60 ml of water (this is what the dough should look like, so add water if you need). It should not stick to your hand now and be as firm as an earlobe. #I used whole wheat flour in the picture.
- Heat up the frying oil. Once the dough has come together, cover a table etc. with some plastic wrap and then roll the dough out till it's about 1 cm wide.
- Using a tea cup or a cocotte dish, cut the dough. You can use the lid of a plastic bottle to cut the center out (coat them with flour so that they won't stick)
- Fry them on medium heat for 3-4 minutes. Turn them over from time to time while they are frying.
- Once it's done, top with maple syrup or sugar as you like and they are done! You can also top them with kinako powder or cocoa.
- The top picture shows the whole wheat flour version but you can also make it with bread flour for two different variations. The amount of water listed in the ingredients is just a recommendation. Try reducing the amount of water It makes them crispier and delicious!
Are Eggs A Superfood — Or Super Unhealthy? Eggs have been demonized for their cholesterol content for years, with many traditional docs still recommending against them as such. The nutritious, versatile egg provides lots of protein and other important nutrients in a low-calorie package Eggs are also a very good source of riboflavin, selenium, and choline. Looking for the best Healthy Egg recipes? Get recipes like How to Make an Omelette, Microwave Poached Eggs and Quick and Easy Egg Drop Soup from Simply Recipes.
So that’s going to wrap this up with this exceptional food super healthy egg & dairy-free doughnuts recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
